If you have a colostomy, you know it can limit your activities. If your doctor has given you the go-ahead to start swimming, mention that you plan to swim in the ocean. Ocean swimming involves exposure to saltwater and other natural elements. In most cases, it is permitted as long as you do not have an underlying medical issue.
Colostomy
A colostomy is type of procedure that involves taking the large intestine and bringing it out through the abdominal wall. A bag is attached called a stoma. It is often referred to as a colostomy bag. A colostomy can be temporary or permanent depending on your medical condition. A colostomy is done for several reasons, including advanced cancer, bowel obstruction, intestinal blockage, diverticulitis, injury to the rectum and infection. A colostomy allows your bowels to exit through the stoma and the bag will need to be cleaned after it gets full. Activities such as swimming can be challenging because your bag could get water in it or it could come undone and spill.
Care
Taking care of your stoma and the skin area around it are essential with colostomy care. The area is extremely prone to infection, which is why ensuring that it stays clean and as dry as possible is essential. Other than infection, another area for concern is skin breakdown. The skin around the stoma can easily split, become sore and fail to heal properly. Saltwater from the ocean can cause this area to sting, which will be bothersome when trying to swim or enjoy your time in the ocean. The bag can also be hard to cover up when you are wearing minimal clothing. Ensure that you keep the bag secure so it doesn't come detached or lost.
Solutions
Before heading to the beach, limit your food intake several hours prior to arrival. This will help prevent an overflow while you are away from a restroom. Consider investing in an ostomy belt that will help fit securely around your waist and also camouflage your bag. An ostomy belt is a good accessory especially when you are swimming in rough saltwater or against currents. You can also use waterproof tape to create a barrier around exposed edges. When you are done swimming, change the bag and thoroughly dry the entire area.
Precautions
If you find yourself with a full bag and you are far from shore, be careful of spillage. Not only does this pose a health hazard, it can attract unwanted sea creatures such as fish and sharks, especially if even a trace of blood is in it. You might also accidentally lose your bag as you are treading water. If so, try to find it and, if possible, keep your colostomy covered up until you can reapply your soma.
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