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The Coumadin Diet

by
author image Danna Biala
Danna Biala began writing professionally in 2010. She is completing her master’s degree in applied physiology and nutrition from Columbia University and is currently interning to become a registered dietitian. Biala holds a Bachelor of Science in biochemistry from Brandeis University.
The Coumadin Diet
Green vegetables are high in Vitamin K. Photo Credit Jupiterimages/Photos.com/Getty Images

Coumadin, also known as Warfarin, is an anti-coagulant prescribed to treat and prevent blood clots as well as stroke and heart attacks. Certain foods reduce the effectiveness of this blood-thinning medication, so pay attention to what you’re eating. For example, Coumadin has a significant nutrient-drug interaction with vitamin K, which is a crucial player in the blood clotting mechanism.

Interaction

The Coumadin Diet
Avocadoes have Vitamin K. Photo Credit Krzysztof Knefel/iStock/Getty Images

When large amounts of foods high in vitamin K or vitamin K supplements are taken with Coumadin or you alter the amount consumed, Coumadin’s anti-coagulant effectiveness is reduced and the amount of Coumadin needed is increased. On the other hand, greatly lowering your intake may increase the effect. Therefore, vitamin K intake should be consistent in order to maintain the levels of Coumadin within a stable, therapeutic level.

Diet Recommendations

The Coumadin Diet
Dark greens have Vitamin K. Photo Credit zona/iStock/Getty Images

The National Institutes of Health recommends keeping your intake of vitamin K consistent by limiting your intake of foods considered high in vitamin K to no more than 1 serving per day and foods with moderate amounts of vitamin K to no more than 3 servings per day.

Vegetables

The Coumadin Diet
Bowl of kale. Photo Credit Comstock Images/Stockbyte/Getty Images

Green, leafy vegetables are very rich dietary sources of vitamin K, including kale, spinach, collard, turnip and mustard greens, Swiss chard and parsley. You do not need to cut these sources out of your diet; instead, do not significantly change your normal consumption. Eat the same amount every day and from week to week. Other vegetables that are moderately high in vitamin K include asparagus, broccoli, avocado, Brussels sprouts, cabbage, cauliflower, endive, escarole, lettuce, scallion, purple seaweed and watercress. Vegetables low in vitamin K are carrots, potatoes, tomatoes, peppers and corn.

Beans and Fats

The Coumadin Diet
Chickpeas. Photo Credit unknown1861/iStock/Getty Images

Chickpeas, lentils, mung beans and soybeans are also high in vitamin K. Avoid eating excessive amounts of these foods, and instead try to maintain a consistent intake. Various oils are also sources of vitamin K, including canola, fish and soybean oils, as are mayonnaise and pistachio nuts.

Other Foods

The Coumadin Diet
Green tea. Photo Credit Brand X Pictures/Stockbyte/Getty Images

Green tea, liver, cranberry and cranberry juice, kiwi, mango, and alcohol can also affect Coumadin effectiveness. Cranberry juice can increase the effect of Coumadin, leading to bleeding problems. Ingesting more than 3 drinks daily of alcohol may increase certain side effects of Coumadin because both alcohol and Coumadin are metabolized in the liver. Consult your doctor for more information on these food-drug interactions.

Dietary Supplements

The Coumadin Diet
Garlic. Photo Credit Polka Dot Images/Polka Dot/Getty Images

In addition, feverfew, garlic, ginkgo biloba, ginger, licorice, red clover, cayenne, St. John's wort, wheat grass and omega-3 fatty acids can also affect blood coagulation. Consumption of any of these dietary supplements may necessitate a change in the dosage of Coumadin. Ensure, Boost and Carnation Instant Breakfast also contain vitamin K. If you are taking these, maintain a consistent intake. Consult your doctor before taking any dietary supplements.

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