To prevent your snowboarding abilities from deteriorating in the course of the off-season, utilize numerous training techniques. As opposed to trying to recreate the snow-covered terrain of your favorite mountain slope, perform these snowboarding exercises at home. According to Flow Board, avid riders often use a specialized designs of the skateboard to practice snowboarding maneuvers on the pavement. While snowboarders generally use an inclined launch ramp to practice flipping and spinning maneuvers, you can use a backyard trampoline.
Step 1
Lower the 14-wheeled flow board onto a smooth stretch of pavement. Align your lead foot over the four bolts located at the front of the flow board. Propel the flow board forward by pushing off the pavement with your back foot.
Step 2
Place your back foot onto the rear of the flow board as you reach a comfortable speed. Lean forward to recreate the carving technique of the snowboard. Lean back to carve in the opposing direction.
Step 3
Lower your snowboard into the middle of the backyard trampoline. Fasten your boots into the bindings of the snowboard. Bend your knees to stand in the proper snowboarding stance.
Step 4
Extend your legs to bounce vertically above the trampoline. Raise your knees to maximize the airtime of your snowboarding jump. Rotate your shoulders while grabbing the edge of the snowboard to practice freestyle tricks.
Things You'll Need
- Flow board
- Trampoline
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