Soccer socks get little attention. In most cases, players worry about getting the right shoes or cleats, while buying whatever socks they find. But socks are important to consider. Get the wrong socks and you might end up with blisters that affect your running. Or you might discover that the shin guards don't stay in place, leaving you unprotected.
Proper Fit
Soccer socks should be slightly stretchy. Regular cotton or nylon socks don't hug your foot and ankles properly, so they offer less support. They're also more likely to slip down while you're running. Check that the elastic is not too tight. This can cause pain or irritation and make it uncomfortable to run and play.
Protection
Your soccer socks should protect your feet in two ways. They should get the humidity away from your skin. This is why mixed-fiber socks are best. Cotton and polyester will absorb perspiration and hold it in, so you end up playing with wet socks the whole game. Socks should also protect your skin from blisters. Thin socks or those with poorly placed stitching may rub against your skin and cause injury.
Regulation Socks
Players who belong to a team might need to buy specific socks. This includes specific colors or lengths. League teams usually play with shin guards. In that case, the socks should be stretchy enough to fit over the shin guards. Regulation socks should reach just below the knee to protect the whole lower leg area.
Extras
High-quality socks might come with a cushioned area under the toes and heel. This is to help protect skin but also to improve the internal cushioning of the shoe. It might also reduce soreness caused by the impact of the foot on the ground.
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