Buying a new yoga mat can reinvigorate your practice or get you started on the right foot if you are new to yoga. However, many new mats are slippery and stiff at first, and the side that you stand on requires breaking in, which can help you remain stable during standing or balancing positions. Taking the time to wear your mat down a bit can make your practice more stable and more enjoyable.
Step 1
Notice the type of material that your mat is made from to determine how much it needs to be broken in. Mats made of vinyl or PVC may need to be worn down a bit more than those made of natural fibers, such as cotton, jute or recycled rubber.
Step 2
Wipe your mat down with a wet rag. Lay your mat out on the floor and use a clean towel or cloth that has been run under warm water to wipe down the side of the mat that you stand on. Allow it to air dry. Repeat several times if necessary.
Step 3
Avoid using cleaning products on your mat that are too soapy or you will increase the slippery coating on the mat rather than reduce it.
Step 4
Practice yoga on your mat in order to break it in; though the surface will not be ideal at first, using your mat will help the coating and surface to wear down, which allows it to become less slippery and more stable.
Things You'll Need
- Yoga mat
- Cloth or towel
- Water
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