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5 Things You Need to Know About Benefits of L Arginine

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5 Things You Need to Know About Benefits of L Arginine
A pile of L Arginine pills stacked on a white counter. Photo Credit obewon/iStock/Getty Images

L arginine is an essential amino acid, which means that the body produces it on its own. It is necessary for proper bodily function and carries many benefits; however, the body can become deficient due to injury or various health conditions. Signs that you may need to supplement your diet with L arginine include slow healing of wounds, hair loss, constipation and skin rashes. As with any supplement, it is important that you speak to your doctor about dosage, particularly if you have a history of high cholesterol, high blood pressure or impotency.

L arginine is an essential amino acid, which means that the body produces it on its own. It is necessary for proper bodily function and carries many benefits; however, the body can become deficient due to injury or various health conditions. Signs that you may need to supplement your diet with L arginine include slow healing of wounds, hair loss, constipation and skin rashes. As with any supplement, it is important that you speak to your doctor about dosage, particularly if you have a history of high cholesterol, high blood pressure or impotency.

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