Natural Supplements for Hypothyroidism

Natural Supplements for Hypothyroidism
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Hypothyroidism, a condition most commonly seen in women over the age of 50, is characterized by the inadequate production of thyroid hormone. There are many possible causes of hypothyroidism, notes the University of Maryland Medical Center, including Hashimoto's thyroiditis, removal of your thyroid gland or the use of certain medications. Natural supplements have long been used in treating this condition. However, you should always discuss supplement-related issues with your physician before using these natural substances.

Hypothyroidism Background Information

Approximately 5 percent of people in the United States have hypothyroidism, or underactive thyroid, notes the National Endocrine and Metabolic Diseases Information Clearinghouse. There are numerous symptoms associated with this condition. Some of the earliest symptoms caused by hypothyroidism include severe fatigue, problems concentrating, difficulty coping with the cold, pain in your joints and muscles, headache, reduced appetite, weight gain, constipation, dry or flaking skin, and menstrual abnormalities.

Natural Supplements

There are many natural supplements that may be useful in treating your hypothyroidism, although more scientific research studies may be required to determine these supplements' true effectiveness and mechanisms of action. According to Ed Smith, an expert herbalist and author of "Therapeutic Herb Manual," bladderwrack, eleuthero root, nettle seed, prickly ash bark and black peppercorn are among the most helpful supplements in treating hypothyroidism. Other helpful supplements for this condition may include kelp, raw thyroid glandular and essential fatty acids.

Supplement in Focus

Bladderwrack is a commonly used dietary supplement in the treatment of hypothyroidism. Bladderwrack, states Dr. Sharol Tilgner, a naturopathic physician and author of "Herbal Medicine From the Heart of the Earth," is indicated in hypothyroidism caused by iodine deficiency. Bladderwrack has historically been used in treating slow metabolism, obesity and dysfunctional thyroid glands. This herbal supplement may also be helpful in treating menstrual period-related abnormalities and long-term bladder inflammation. Larger doses of this supplement may cause nausea.

Disclaimer

If left unchecked, hypothyroidism may lead to serious health consequences. If you are diagnosed with a low-functioning thyroid gland, visit your doctor to discuss all possible treatment methods for improving your condition. Natural supplements may be a helpful adjunct therapy in your hypothyroidism treatment, although you should always understand the potential risks, side effects and drug interactions of these substances before using them. A health care professional trained in clinical nutrition can best answer your questions about dietary supplements.

References

Article reviewed by Christine Brncik Last updated on: Apr 20, 2011

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