Life can get so busy that it can be difficult to fit in a 40 to 90 minute workout each day. It can be quite a boon to find a decent 10-minute workout DVD to fit into your busy life. Remember to stretch and warm up before you work out, as exercising cold muscles can result in injury.
10 Minute Solutions
The "10 Minute Solutions" DVD series has more than 35 DVDs that are broken up into five 10-minute workouts. These DVDs are hosted by Jessica Smith, who is a certified wellness coach and fitness lifestyle expert. With workouts aimed at anything from dancing to Pilates, you stand a solid chance at finding a "10 Minute Solutions" that is right for you.
Tony Horton's 10 Minute Trainer
This DVD package is sold by Beachbody and the host is Tony Horton, creator and host of Beachbody Insanity and P90X. This package comes with four 10-minute workout DVDs, a resistance band kit and cardio belt, workout calendars and a meal plan.
Crunchless Abs
"Crunchless Abs" offers six 10-minute workouts on two separate DVDs designed to work the different muscle groups in your abs. These workouts were developed by Linda LaRue.
Perfect Ten - Yoga
"Perfect Ten - Yoga" is a DVD that delivers four different yoga exercise routines that are 10 minutes long each. The host is fitness instructor Susan Grant. "Perfect Ten - Yoga" is designed to tone muscles, increase energy, reduce stress and improve your flexibility.
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