Chilean sea bass has a texture and flavor that make it popular. Sea bass is a firm cut of meat closer to the consistency of many livestock than some other cuts of fish. It is also high in fat content, which enhances the flavor of the fish; leaner cuts of meat tend to have less robust flavor if they aren't seasoned. The flavor of sea bass is mild, making it appealing to more palates. Sea bass is easily grilled and should be cooked to ensure prevent the risk of food-borne illnesses.
Step 1
Preheat grill to medium heat. Let fish sit out and warm to room temperature.
Step 2
Add any seasoning to the fish, if necessary. WholeFoodsMarket.com suggests applying olive oil to the fish and seasoning it with salt and pepper.
Step 3
Place the sea bass onto the grill and let it cook for four to five minutes on one side, then flip it over.
Step 4
Continue cooking the fish until it becomes opaque in the center; depending on the thickness, this is usually around four or five minutes.
Step 5
Remove from the grill and serve immediately.
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