Hypothyroidism is a condition characterized by an underactive thyroid gland. When the thyroid gland under-functions, the body's metabolism slows down. As a result, people with untreated hypothyroidism often complain of fatigue, feeling cold and gaining weight. Some herbal supplements support thyroid function and might improve the thyroid's ability to function, but they will not cure hypothyroidism. Therefore, it is essential to remember that herbal supplements are not a substitute for medical care.
Consult your endocrinologist prior to taking herbal supplements or any other treatment to manage your hypothyroidism.
Step 1
Purchase a supplement containing at least 60 mg of kelp, 200 mg of Irish moss and 75 mg of guggul. According to "Prescription for Natural Cures," these herbs will support the thyroid and help improve its functioning.
Step 2
Administer one serving, which is usually one capsule of the supplement, each day in the morning. According to "Alternative Cures: More than 1,000 of the Most Effective Natural Home Remedies," herbal supplements should be taken on an empty stomach for maximum benefit. However, it is suitable to take the supplement with breakfast if stomach upset occurs when taking the supplement on an empty stomach.
Step 3
Take a second serving of the herbal thyroid supplement approximately 12 hours after your morning dose. According to "Making Plant Medicine," herbal thyroid supplements should be taken twice daily. Plan to take your supplements at the same times each day to maintain steady levels of the herbs in your system.
References
- "Foundations of Nursing"; Lois White et al; 2010
- "Prescription for Natural Cures"; James Balch; 2004
- "Alternative Cures: More than 1,000 of the Most Effective Natural Home Remedies"; Bill Gottlieb; 2008
