The lymph system includes the spleen, thymus, tonsils and lymph nodes, and a fluid known as lymph. These organs and fluid work together to remove old blood cells, toxins and wastes from your tissues, and produce new cells that are part of your immune system. Herbs have a long history of benefiting the lymph system. Consult your health care provider before using herbal remedies.
Herbal Actions
Herbs for the lymph system can have different functions. Some act as tonics, aiding the system in its cleansing function. Others might help treat diseases involved with the lymph organs, such as mastitis and tonsillitis. Some herbs stimulate the lymph system and enhance the body's immunity. You should check with a knowledgeable health professional for advice on using and preparing these herbs.
Cleavers
Cleavers, or Galium aparine, are a small creeping herb that sticks to clothing and shoes. Herbalists use the aerial parts to treat urinary tract infections, skin conditions, wounds and enlarged lymph nodes. In his 2003 book, "Medical Herbalism: The Science and Practice of Herbal Medicine," clinical herbalist David Hoffmann says cleavers are the best lymphatic tonic available and can be used for a wide range of lymphatic disorders, including swollen glands and tonsillitis. Do not combine cleavers with anticoagulant medication, which can put you at risk for uncontrollable bleeding if you are wounded.
Poke
Poke, or Phytolacca americana, is a tall perennial with purple berries and white flowers. Herbalists and homeopaths use the roots and berries to treat inflammatory conditions and lymphatic disorders. Poke stimulates the lymphatic system and, according to herbalist David Hoffmann, helps cleanse lymph glands. He recommends the plant for tonsillitis, swollen glands, mumps and mastitis. Use this herb under the guidance of a knowledgeable practitioner, and avoid it if you are pregnant.
Echinacea
Echinacea, or Echinacea purpurea, is a North American perennial with a long history of use as an immune system stimulant. The plant is rich in polysaccharides, which trigger the immune response by activating macrophages, or white blood cells that destroy cancer cells and invading pathogens. In their 2000 book, "Prescription for Nutritional Healing," Dr. James Balch and nutritionist Phyllis Balch recommend echinacea to enhance the overall functioning of the lymphatic system. Do not use echinacea if you have an autoimmune disorder.
References
- "Medical Herbalism: The Science and Practice of Herbal Medicine"; David Hoffmann; 2003
- "Prescription for Nutritional Healing"; Phyllis Balchand Dr. James Balch; 2000
Member Comments