Urinary incontinence is the loss of bladder control, and it is a symptom, not a disease. The National Association for Continence, or NAFC, states that numerous conditions or factors may cause urinary incontinence, including pelvic surgery and injuries, birth defects and certain health conditions, such as multiple sclerosis and various infections. Before taking herbs to help treat your incontinence and bladder irritation, review relevant treatment procedures and alternatives with your family doctor.
Incontinence and Bladder Irritation
Bladder irritation, commonly caused by bladder infections -- a condition known as cystitis -- may cause urinary incontinence. Consuming certain foods may also contribute to bladder irritation. According to the Cleveland Clinic, examples of foods or beverages that may cause bladder irritation in some individuals include alcoholic and carbonated drinks, soy sauce, coffee, canned figs, cheese and chocolate. Urinary incontinence affects people of all ages. The NAFC estimates that about 25 million American adults experience some degree of incontinence.
Commonly Used Herbs
Corn silk, arnica flower, goldenrod flowering tops, plantain leaf and St. John's wort flower and bulb are five of the most commonly used herbal remedies in treating urinary incontinence and bladder irritation, states expert herbalist Ed Smith, author of "Therapeutic Herb Manual." These herbs are known for their ability to soothe irritated and inflamed tissues in the lower urinary tract and treat urinary incontinence and bedwetting in children. Not all of these herbs have been subjected to randomized controlled trials to determine their efficacy.
Highlighted Herb
Goldenrod may be one of the most helpful herbal remedies in treating your urinary incontinence and bladder irritation. Goldenrod, states Dr. William A. Mitchell, Jr., a naturopathic physician and author of "Plant Medicine in Practice," is a commonly used genitourinary agent that has a high quantity of flavonoids, or plant chemicals that may possess antioxidant action. Goldenrod may be helpful in treating inflammation or infection in any of your urinary tract structures, including your bladder.
Additional Information
Urinary incontinence and bladder irritation may be bothersome or painful. If you are experiencing urinary incontinence, schedule an appointment with your primary care provider to discuss treatment options and determine the best course of action to resolve or mitigate the negative health effects of your condition. Herbal remedies, although commonly used in treating incontinence, should not be used without first discussing the possible risks and side effects with your doctor.
References
- National Association for Continence: What is Incontinence?
- Cleveland Clinic: Bladder Irritating Foods
- "Therapeutic Herb Manual"; Ed Smith; 2007
- "Plant Medicine in Practice"; William A. Mitchell Jr., N.D.; 2003
