Asthma is a disease of the lungs that causes an obstruction of the airways. When asthma attacks occur, the muscles surrounding the bronchi constrict, delaying the passage of air. Though there is no cure for asthma, the symptoms can be controlled with medications and other measures. Doctors are not certain as to the exact cause of asthma, but it is believed to be a combination of things such as genetic and environmental factors. When used as an alternative remedy, nettle may help relieve certain asthma symptoms. Speak with your doctor to determine if nettle may be an option.
Symptoms
Asthma symptoms may vary from person to person as well as vary in severity. According to MayoClinic.com, asthma symptoms may include tightness or pain felt in the chest, shortness of breath and wheezing. Wheezing may be worsened when following a cold or respiratory infection. MayoClinic.com warns that if your need for a quick-relief inhaler increases, your asthma may be getting worse.
Nettle
Nettle, also known as stinging nettle, is native to northern Europe and Asia, but it can be found growing all over the world today. When used medicinally, nettle may help treat conditions such as asthma, rheumatism arthritis, bronchitis and sore throat. Nettle is also rich in butyric acid, which helps maintain a healthy metabolism. In addition, it also contains vitamins A and C as well as magnesium and iron.
Uses
Nettle is available in the form of extract, capsules, root tincture and dried leaf. To use nettle as an alternative treatment for asthma, the University of Maryland Medical Center recommends pouring 2/3 cup of water over up to 4 tsp. of dried root or leaves and steep for five minutes. Nettle tea may be drunk up to four times per day. The site warns that though nettle is used in an array of preparations to treat asthma, colds and allergies in children, there has not been a safe and effective dose established.
Prevention
Certain measures may be taken to reduce the severity and frequency of asthma attacks. Identify asthma triggers such outdoor allergens and avoid them whenever possible. If you are taking asthma medication, make sure that you take it as directed and never miss a dose. Speak to your doctor before using alternative remedies to treat asthma. Herbs are all natural but that does not always mean they are safe to ingest.
