Bipolar disorder, a brain disorder also called manic-depressive illness, is a condition in which you may experience rapid changes in your mood, energy and activity levels and your ability to perform your activities of daily living. The National Institute of Mental Health states that bipolar mood disorder-related symptoms are usually severe. Before taking dietary supplements to help treat your bipolar mood disorder, review the risks and benefits of this natural healing approach.
Bipolar Disorder
Bipolar disorder, notes the National Center for Biotechnology Information, occurs in both men and women and often manifests between the ages of 15 and 25. Although the precise cause of this condition is unclear, it tends to more commonly occur in the relatives of people who have already been diagnosed with this condition. The center reports that people with bipolar disorder have a higher risk of suicide than the general population, and that alcohol abuse and the use of other illicit substances may exacerbate your symptoms.
Bipolar Supplements
Numerous supplements have historically been used in treating bipolar mood disorder, although contemporary scientific research evidence may not as of yet validate these supplements' purported health benefits. In her book "Prescription for Nutritional Healing," certified nutritional consultant Phyllis A. Balch states that the following supplements may be helpful in treating your bipolar mood disorder: L-tyrosine, taurine, vitamin-B complex, zinc plus copper, essential fatty acids, 5-HTP, NADH and vitamin C with bioflavonoids.
A Commonly Used Supplement
Taurine may be one of the most commonly used dietary supplements in treating bipolar mood disorder. Balch notes that a deficiency in taurine, one of the most abundant amino acids in your body's muscles, may lead to hyperactivity, anxiety and decreased brain function. Taurine may have a protective effect on your brain, especially if your brain is dehydrated. This dietary supplement has historically been used in treating bipolar disorder, anxiety, epilepsy and poor brain function.
Considerations
Bipolar mood disorder is a serious condition that requires the care of a licensed health care professional. If you suffer from recurrent bouts of mania and depression, schedule a visit with your primary care provider to discuss your health problem and treatment methods from which you may benefit. Certain dietary supplements may not be appropriate for you or your condition. A health care professional specializing in clinical nutrition may provide you with the most relevant and accurate supplement-related information.
References
- National Institute of Mental Health: Bipolar Disorder
- National Center for Biotechnology Information: Bipolar Disorder
- "Prescription for Nutritional Healing"; Phyllis A. Balch, CNC; 2010



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