Milk thistle is an herbal supplement made from the seeds of the milk thistle plant. Like other herbal supplements, not much is known about the safety of milk thistle. If you are seeking to use milk thistle during your pregnancy, it is important to understand the potential benefits and to talk to your doctor about using milk thistle safely to avoid possible harm to you and your unborn baby.
Potential Uses
Milk thistle is commonly used for gallbladder and liver disorders, according to Mayo Clinic. It is also used for treating eczema and loss of appetite, although the effectiveness of these uses are not proven. Milk thistle has also been used to improve the supply and flow of breast milk.
Safety
According to Medline Plus, milk thistle has been used to start menstrual flow in some women, which can be dangerous during pregnancy. There is not enough evidence to determine the safety of milk thistle during pregnancy, so it is best to avoid it unless your doctor recommends it, and the benefits outweigh the potential risks.
Side Effects
If you use milk thistle during pregnancy, you may experience side effects such as headache and nausea. It can also have laxative effects. Milk thistle can interact with other herbs and supplements, so be sure to take it under your doctor's supervision. If you have a history of hormone-related cancers, such as uterine or breast cancer, avoid taking milk thistle.
Dosage
Your safe dosage of milk thistle depends on the type and brand of the herb you are taking. Milk thistle is available as an extract and tincture and in the form of capsules. Your doctor can help you determine the type and dosage of milk thistle you should take for your situation. Be sure to take only the recommended dose and follow your doctor's instructions.



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