Boxing gloves, used mainly to protect a fighter's hands during training and competition, come in a variety of sizes and styles. The most appropriate size depends on how you plan to use the gloves. The 8-ounce gloves are worn by fighters in the lighter weight categories. Although similar in appearance to larger designs, 8-ounce boxing gloves are distinct in many ways.
Competition
In professional bouts, 8-ounce gloves are typically mandated for fighters who weigh less than 140 pounds. Those in the heavier weight divisions use 10-ounce gloves. Both of these models are significantly smaller than the standard size glove used for sparring, which is 16 oz. In the gym, larger gloves are used to help a fighter's body endure the day-to-day rigors of training. He is, however, afforded no such luxury at fight time, making competition a more laborious and potentially perilous affair.
Risks
Wearing the lighter and smaller gloves during a fight poses a higher risk of injury. The smaller gloves have less padding. There is a higher chance of either fighter suffering broken bones, cuts or a knockout from his opponent's punches. Also, less protection is provided to the fists of each competitor, increasing the possibility of fracturing the hands.
Speed
Lighter gloves allow you to punch faster and more often. Wearing 8-ounce gloves for training occasionally can be beneficial to your development as a fighter. It can allow you to accurately assess your speed and determine the response time of your reflexes during a fight. By getting the feel of wearing 8-ounce gloves before your match, you can more easily make the appropriate adjustments during a fight.
Coverage
In boxing, a fighter's gloves are an extension of his body. A skillful boxer uses the added dimensions of his hands to tactfully fend off oncoming blows. A fighter can often hold both fists tightly to the sides of his face, creating a closed area around the head through which punches cannot penetrate. This technique is called "locking in" and it is learned through practice in the gym. However, 8-ounce gloves contain a smaller amount of padding than those used during training. During a fight, a boxer must quickly make adjustments to guard whatever areas are left exposed.



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