Hyperactivity is a symptom in children that is most commonly associated with the condition known as attention deficit hyperactivity disorder, or ADHD. KidsHealth.org states that approximately 9 percent of children have ADHD and that the likelihood of developing this condition is higher in children with relatives already diagnosed with ADHD. Some dietary supplements may help treat your child's hyperactivity, but you should always consult with his doctor before giving him supplements for this health purpose.
About ADHD
ADHD, notes the National Institute of Mental Health, is one of the leading childhood disorders, and it may continue into adulthood. This condition, states the institute, causes several characteristic symptoms, including hyperactivity, impulsive behavior, and an inability to stay focused or pay attention. If your child suffers from hyperactivity, she may talk constantly, squirm in her seat, be constantly in motion, be unable to perform quiet activities, and have problems sitting still during meals or in school.
Useful Dietary Supplements
Many dietary supplements may be useful in treating your child's hyperactivity or ADHD. According to Dr. Sharol Tilgner, a naturopathic physician and author of "Herbal Medicine From the Heart of the Earth," the following dietary supplements possess powerful calming action: passionflower, lemon balm, chamomile, catnip, California poppy and lavender. Other helpful supplements for hyperactivity may include calcium and magnesium, GABA, and zinc. Further scientific testing may be necessary to determine the true health effects of these dietary supplements.
Featured Supplement
Chamomile may be one of the most commonly prescribed dietary supplements for treating hyperactivity in children. Chamomile is considered an antispasmodic and calmative, or a substance that helps quiet restless energy. According to naturopathic physician and expert herbalist William A. Mitchell Jr., author of "Plant Medicine in Practice," this supplement, also known as Roman chamomile, has also been used in treating anxiety. Mitchell recommends 60 drops of the tincture three times daily, although you should always discuss dosage with your doctor before using this supplement.
Considerations
Occasional hyperactive behavior is not unusual among children. However, prolonged hyperactivity -- especially when it is accompanied by impulsiveness and an inability to concentrate on tasks -- may be an indication of ADHD, a more serious problem. If your child exhibits hyperactive behavior, schedule an appointment with his general practitioner to discuss the causes of his hyperactive behavior and relevant treatment strategies. Avoid giving your child dietary supplements until you have discussed their safety and effectiveness with her doctor.
References
- KidsHealth: What Is Hyperactivity?
- National Institute of Mental Health: Attention Deficit Hyperactivity Disorder
- "Herbal Medicine From the Heart of the Earth"; Sharol Tilgner, N.D.; 1999
- "Plant Medicine in Practice"; William A. Mitchell Jr., N.D.; 2003
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