Wired Energy Drinks are caffeinated drinks used for the purpose of increasing energy levels. These drinks have been formulated with vitamins and minerals to give consumers a boost of energy, while providing some essential nutrients. As with all dietary supplements, you should read the ingredients and nutrition facts before consumption.
Macronutrients and Calories
According to MyFitnessPal.com, Wired Energy Drinks contain approximately 200 calories per serving, or per 16 oz. One serving provides 0 g of protein, 52 g of carbohydrates, for about 200 calories; and 0 g of fat.
Vitamins and Minerals
Wired Energy Drinks contain B vitamins and some, but few minerals. Because of this, these drinks are not a good source of nutrition. The vitamins in this drink include a 500 percent daily value, or DV, of B6; 200 percent DV of B3; 160 percent DV of B12; a 100 percent DV of B5; and 100 mg of inositol, which does not currently have a daily value. The minerals in this drink include 11 percent DV of potassium and 2 percent DV of sodium.
Types
Wired Energy Drinks are also available in sugar-free, diet berry, and regular berry flavors. Other wired drinks include Wired X 3000, X 344, X Passion Fruit, X B12 Rush, X Berry Rush, X Diet B12 Rush, X Mango Passion, X Burner, X Lemonade, and X Strawberry Lemonade. Ingredients vary for X, sugar-free, and diet energy drinks, so read the nutrition label before purchasing.
Considerations
Wired Energy Drinks contain caffeine, so be sure to check with your doctor to determine if you're healthy enough to consume these beverages.
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