How Long Should I Take Goldenseal?

Goldenseal and other herbal supplements are popular, because many prefer so-called "natural" remedies or treatments to maintain good health. Goldenseal is generally used as a natural antibiotic and can be used to treat some infections. Not enough scientific data is available regarding the safety of taking goldenseal for long periods of time, so it is difficult to establish an exact dosing regimen.

Uses

The main mechanism for the effects attributed to goldenseal is the compound known as berberine. This substance has a natural antibacterial effect in test tubes and may also be active against some parasites, fungi and viruses, the University of Maryland Medical Center notes. Goldenseal can be ingested to strengthen the immune system, and it is sometimes added to antiseptic solutions used for cleaning wounds or for treating infections of the mouth or eyes.

Safety

Goldenseal is safe when used for short periods of time. However, not enough data are available to know whether it is safe when taken in high doses or over a long period of time. The risk of side effects is greater if you are ingesting goldenseal preparations, as the compounds may be able to get into your blood. The use of goldenseal as a solution for cleaning wounds or as a mouth- or eyewash is less likely to cause health problems.

Importance of Breaks

When consuming goldenseal, you may need to periodically take breaks from using the supplement, herbs2000.com advises. When you take goldenseal, you should avoid consuming the medication for three weeks or longer in any given stretch. Breaks should last approximately two weeks, though Herbs2000.com does not list any risks from not following these directions. In addition, eMedTV notes that no standard dose or strength of goldenseal compounds exists, so you should follow the directions on the packaging.

Precautions

If you are pregnant, you should not take goldenseal, as it can cause uterine contractions, resulting in premature labor. According to the University of Maryland Medical Center, goldenseal can also interfere with the activity of some antibiotics and can also thin your blood, resulting in excessive bleeding or bruising. Talk to your doctor before taking goldenseal to make sure that it is safe for you to use.

References

Article reviewed by Leah Ann Crussell Last updated on: May 3, 2011

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