Proper Tackle Techniques

Proper Tackle Techniques
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Playing organized football means learning the fundamentals of the game. No matter what position you play, you should learn how to block and tackle. Knowing the correct techniques is vital for being successful at the sport and staying healthy. Making a tackle can be dangerous to both the player being tackled and the hitter if it is not done the correct way.

Basic Tackling

When attempting to tackle an opposing ball carrier, you have to focus your vision on your opponent's belt line. It is very difficult for all but the most accomplished football players to fake you out by swiveling his hips. By staying focused on that part of his body, you will have an excellent idea where he is going. Drive your shoulder into his midsection and then take your arm and wrap it around his back. Drive forward with your legs and take him to the ground.

Block Tackle

This is a risky hit that can allow the ball carrier to run free if you fail to bring him down. However, the block tackle often results in the most spectacular of hits on the field. This is often a hit that separates the receiver from the ball as he is attempting to make the catch. Take a running start and drive your shoulder into your opponent's chest or midsection. You want to time this hit so it comes as he is attempting secure the ball after a catch. This will create a violent collision. In most cases the opponent will lose possession of the ball or go to the ground. However, if he is able to brace himself for the hit, he may take the blow, bounce away and continue to run for a big play.

Drag Down

Not every tackle can be an efficient form tackle or an explosive hit. Sometimes you must grab the ball carrier's arm or leg and drag him down to the ground. This is where your time in the weight room pays off. If you are stronger than he is, you will probably be able to wrestle him down. If he he has the edge in that area, he may be able to get away. If you have a choice, grab the leg rather than the arm because it will be more difficult for him to escape your grasp. "You want to make the sure tackle or the big hit because that's what makes the game fun," said Hall of Fame defensive tackle Dan Hampton. "But sometimes you have to settle for dragging down your opponent and there's nothing wrong with that."

Illegal Tackles

Players can never lead with their helmet when tackling. This can cause devastating injuries for both the player who gets hit and the tackler. Leading with your helmet is also illegal and the the minimal result is a 15-yard penalty. Leading with your helmet when tackling or blocking can lead to spinal cord injuries and permanent paralysis.

References

  • "Play Football the NFL Way"; Tom Bass; 1991
  • "Inside the Helmet"; Peter King; 1993
  • Dan Hampton; Pro Football Hall of Famer; Chicago

Article reviewed by Bryn Bellamy Last updated on: May 12, 2011

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