The Bowflex TreadClimber provides three exercise movements in one machine. Instead of having just one tread belt, the TreadClimber has two separate treads, which allows you to use the machine as a treadmill, a stair climber or an elliptical machine. However, you can only walk on a TreadClimber -- you cannot run on it.
Three Movements
The TreadClimber integrates three different cardio activities into one machine. Lock the TreadClimber into treadmill mode, and the two tread belts move forward like a treadmill. Since the TreadClimber has two tread belts, each side acts independently. This allows you to use the machine as a stair climber. If you mix a treadmill and a stepper, the movement becomes similar to that of an elliptical machine. The tread belts move forward and up and down simultaneously.
Design
Although you can use the TreadClimber as a treadmill, it is not built for running. Depending on the model, the TreadClimber maxes out at 3.8 mph, 4.0 mph or 4.5 mph. This is a fast walk for some, but not a run. Running on a TreadClimber could be awkward since each foot would have to remain on its own tread belt. The TreadClimber offers 12 levels of resistance for the stair climber and elliptical functions.
Features
The TreadClimber has a console that displays feedback about your workout. The most basic model provides the speed, time and distance. The more advanced models also show total steps, approximate calories burned and climb height. The Bowflex TreadClimber does not have pulse sensors for you to check your heart rate. However, the TC5000 and TC5500 include a wireless chest transmitter. Wear the transmitter, and your heart rate displays on the console.
Specifications
The TreadClimber is a more compact in-home cardio machine than most treadmills, but this is another reason you can't run on this machine. Each model differs in size, but on average, a TreadClimber is about 48 inches long, 31 inches wide and 55 inches tall. The belt on a treadmill is typically between 48 and 60 inches long, making the machine at least 70 inches long. You need a longer tread to accommodate a longer running stride compared to walking. The TreadClimber tread belts are not long enough and do not move fast enough to allow for running.
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