1. More Risks Than Benefits
Some cities add fluoride, an artificial chemical, to their public water supplies with the intention of preventing tooth decay. However, dental recommendations from more than 50 years ago are no longer valid and researchers now question the efficacy of adding fluoride to water. Studies show there is no significant benefit to the teeth when people ingest fluoride and most prevention occurs with topical applications, such as toothpastes and mouthwashes. Those who oppose fluoride agree that any benefit from supplemental fluoride is minimal compared to its potential health risks.
2. Causes Elevated Lead Levels
The fluoride added to water is a chemical by-product of the phosphate fertilizer industry and does not have the approval of the Food and Drug Administration. Unlike the pharmaceutical-grade fluoride found in toothpaste, fluoride in water is actually a toxic acid linked to elevated lead levels in children. Likewise, ongoing ingestion of fluoridated water can have potential adverse side effects including dental fluorosis, which is cell damage within the teeth, joint pain, skin rashes, a reduction in thyroid function and IQ deficiencies.
3. Unsafe for Infants
Fluoridated water is especially unsafe for infants and people with kidney disease. In infants, the protective lining of the brain that filters toxins from the blood is not yet fully developed; therefore, you should not give your infant formula made with fluoridated water. Likewise, people with advanced kidney disease are more susceptible to the debilitating effects fluoride has on bones.
4. High Levels Found in Toothpaste
Even though researchers prefer the use of topical versus supplemental fluoride, over-the-counter pastes and rinses also come with certain health risks. Children who swallow fluoridated toothpaste may actually receive a higher daily dose of fluoride than what they ingest with fluoridated water. Due to the concentrated levels of fluoride in toothpaste, it may also contribute to oral cancer and gum disease. Likewise, there is concern that topical fluoride can leech into the bloodstream through the gums.
5. Too Much Fluoride
People consume excessive amounts of fluoride in food and drinks already, almost 300% more than what the American Dental Association recommends. However, you can take steps to minimize your fluoride exposure. Switch to a non-fluoridated toothpaste. Children who are prone to swallowing toothpaste should always use one that doesn't contain fluoride. Make infant formula using only non-fluoridated bottled water. Reduce your consumption of soda and concentrated juices, which often contain fluoridated water. Install a water filter that works by either reverse-osmosis or activated alumina filters, which removes about 90% of the fluoride in water. Brita pitchers do not remove fluoride. Consider buying a water cooler and contract with a bottled water company to deliver 5-gallon water jugs to your door.
Member Comments