Migraines are a type of headache that can be chronic, causing severe pain that may last for hours or days at a time. According to MayoClinic.com, some migraines may be accompanied by auras or sensory warnings. These auras can include things such as a tingly feeling in your arms or legs, flashes of light or blind spots. Additionally, some migraines may lead to nausea or vomiting. Over-the-counter medications may help lessen the frequency and severity of migraines. When used as an alternative treatment, black cohosh may also help with these symptoms. Talk with your doctor before using herbs to treat migraines.
Causes
The exact cause of migraines is not fully understood by scientists; however, they do know that migraines are the result of changes in the blood flow to the brain, according to the University of Maryland Medical Center. In addition, migraine headaches may also be hereditary. Migraine triggers can include things such as crying, alcohol consumption, loud noises, bright lights, certain foods, meal skipping, medications and caffeine, to name a few.
Black Cohosh
Black cohosh is a member of the buttercup family and can be found growing in rich, shady woods in North America. The underground roots, also referred to as rhizomes, are often used for medicinal purposes. Black cohosh contains an array of active ingredients such as glycosides, isoferulic acids and phytoestrogens. Isoferulic acids have anti-inflammatory properties.
Uses
Black cohosh has been used to treat an array of conditions such as hot flashes, vaginal dryness and other menopausal symptoms. In addition, black cohosh may also help treat migraine headaches; however, further studies are needed for recommendation, according to MayoClinic.com. Mayo Clinic warns that there has been no proven dose of black cohosh effective for treating migraines, but the British Herbal Compendium suggests taking between 40 mg and 200 mg of dried rhizomes in divided doses daily.
Warnings
If you suffer from migraines, it is strongly suggested that you speak to your doctor before using herbs to treat them or any other health condition. Women who may be pregnant or nursing should not use herbs. Herbal treatments should not be given to children without the consent of a pediatrician. Even though herbs are all natural, that does not always mean they are safe to use. Additionally, black cohosh may lead to adverse reactions if taken in combination with certain medications.
