Lichen simplex chronicus, also known as neurodermatitis, is a skin disorder marked by itchy, scaly skin that can develop into a thickened area or skin lesion that does not heal. The condition is exacerbated by the chronic scratching and rubbing of the affected area. Although the conventional treatment of lichen simplex chronicus frequently incorporates topical lotions, antihistamines and cortisone creams, if you prefer a natural approach, the herb borage may help alleviate your symptoms. Borage is available in capsule and liquid form and as a dried herb. Borage oil is derived from the borage seed and is a source of GLA, an omega-6 fatty acid known to fight inflammation. If you have an area of skin that is chronically irritated, seek the advice of your primary care physician or dermatologist before self-medicating with any herbal remedy.
Step 1
Steep 1/2 cup of dried borage leaves in 2 cups of boiled, distilled water. Allow the mixture to cool and set for several hours or overnight. Strain the leaves from the liquid through cheesecloth, and use the infusion as a wash for sensitive, inflamed skin.
Step 2
Pierce a borage seed-oil capsule with the point of a sharp knife or pin. Apply the contents of the capsule onto the affected area and cover with a soft bandage. Although you will still be able to scratch your skin through the bandage, its presence will remind you to refrain from it as much as possible.
Step 3
Dilute 1 cup of borage juice with 1 cup of distilled water. Soak a clean soft cloth in the liquid, wring it out and apply it as a compress to your irritated skin.
Step 4
Fashion a bath bag with a square of cheesecloth or muslin that is large enough to hold 2 cups of borage leaves. Add the bag to a cool bath, and soak for 30 minutes.
Tips and Warnings
- Consult with your herbalist or physician and ask if a daily borage oil supplement would help improve your condition. Use a fine emery board to keep your nails smooth and help to prevent further damage to your skin. Make an appointment with a hypnotist and ask to learn self-hypnosis. Meditation and the relaxation process may help you to relax, alleviate the itching and overcome the urge to scratch your skin.
Things You'll Need
- Dried borage leaves
- Distilled water
- Cheesecloth
- Borage seed oil
- Sharp knife or pin
- Borage juice
- Muslin
References
- Mayo Clinic; Lichen Simplex Chronicus; May 2010
- Medline Plus; Lichen Simplex Chronicus; Linda Vorvick; October 2010
- "British Journal of Nutrition"; Intervention With Flaxseed and Borage Oil Supplements Modulates Skin Condition in Women; February 2009
- Mayo Clinic; Neurodermatitis; May 2010
- Purdue Guide to Medicinal and Aromatic Plants: Borage
- University of Maryland Medical Center: Dermatitis
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