Surgical removal of the gallbladder, or cholecystectomy, is medical treatment for individuals who have recurring gallstones or who have a diseased gallbladder. Symptoms of impaired function of the gallbladder that can lead to surgical removal include intolerance of fatty foods, pain in the upper right portion of the abdomen after eating, nausea and vomiting, according to National Institutes of Health website Medline Plus. After gallbladder removal, some patients continue to experience discomfort after eating certain types of foods. If certain foods continue to cause symptoms after gallbladder removal, you may need to reduce or eliminate them from your diet. Check with your doctor before making changes to your dietary habits.
Decreased Intake of Fatty Foods
The purpose of the gallbladder is to store a substance known as bile, which is essential for the digestion of fats. In the absence of the gallbladder after its removal, bile is secreted directly from the liver and is no longer stored, according to the University of Wisconsin. Prior to surgery, many individuals experience symptoms of gallbladder problems after eating foods that contain large amounts of fat. This intolerance may continue to some extent in some patients after gallbladder removal, although the level of tolerance cannot be predicted. If you experience problems such as indigestion after eating foods that are high in fat, decrease the amount of fat you consume in each meal.
Adequate Intake of Water and Other Liquids
After gallbladder removal, some patients may experience problems with constipation. Generally, these problems should subside as your body heals, but it's always important to get enough intake of fluids, particularly water. Drink at least six to eight 8 oz. glasses of water every day -- more if you are physically active, taking certain medications or live in a warm climate. Ask your doctor for the recommended amount of water you should have daily to prevent both constipation and dehydration.
Eat Enough Fiber Every Day
After gallbladder removal, you may experience constipation, due to pain medication or as a result of your body's healing process, which may slow digestion. As mentioned previously, water is important in preventing this uncomfortable symptom, and eating foods that are naturally high in dietary fiber can also help. Foods like fresh and frozen fruits and vegetables and whole-grain products can help decrease the risk of constipation after gallbladder removal. Check with your doctor before increasing your fiber intake.
Emphasize Lean Sources of Protein
Protein contains amino acids, which are the building blocks used by your body to repair and rebuild tissue after surgery. It's important after gallbladder removal to get adequate amounts of protein to facilitate healing, but it's also important to be mindful about the amount of fat you consume. Leaner sources of protein like white-meat skinless poultry, pork, fish, low and non-fat dairy products as well as beans and legumes can provide your body with protein and other nutrients that can help you heal.
