When watching a hockey game, most fans notice the speed, creative plays, sensational saves and exciting goals. Although these elements make up much of the game and add excitement for the spectator, it is the little things that create winning teams. Backchecking is one crucial element of hockey that may go unnoticed by the casual observer, but all hockey teams want their players to have this skill.
Description
Backchecking in hockey occurs when a player, usually a forward, skates hard to get back into the play when he is in the offensive zone and the opposition has taken the puck down toward his goal. Defensemen can also backcheck, but they are typically already back there, and it is the forwards who get caught behind the play.
Significance
Backchecking is important because if players are stuck in the offensive zone and the other team has the puck, it creates odd-man situations in the defensive zone. At least one player from the opposition will be open and the likelihood of creating a quality scoring chance increases. A strong backcheck puts pressure on the offensive team to make plays quickly and increases the chance of a turnover.
Tips
When you are backchecking, you can raise your effectiveness by following a few tips. The first is to skate as hard as your legs will let you. Sometimes, if you are at the end of a long shift but can't get to the bench, your legs will burn but you must put your head down and push to get back in the play. Another tip is to identify the opposing player you should be covering and try to get your body in between him and the net, closing off a direct route. Also, remember to keep your hands off his body, especially if he doesn't have the puck. Taking a penalty isn't going to help your team at all.
Recognition
While defensive players and tireless backcheckers rarely get the recognition of the big scorers, the NHL does have an annual award for the best defensive forward. The award is known as the "Frank J. Selke" award and the winner is chosen through a poll of Professional Hockey Writers Association members when the regular season is completed.
Member Comments