Since the Middle Ages, lemon balm has been used as an herbal remedy. Its use in treating dementia related to Alzheimer's disease is one of the newer uses of the plant. Although studies into its effectiveness continue, some research has shown it can help Alzheimer's patients, the University of Michigan Health System reports. However, dementia is a serious condition requiring professional medical care. Do not self-treat with lemon balm unless you have consulted with a doctor.
Effectiveness
A study has shown taking a lemon balm supplement can help treat people with dementia related to Alzheimer's disease, the University of Michigan Health System reports. In the study, people who took lemon balm for 16 weeks had significantly improved cognitive abilities and far less agitation than those who took a placebo. Before yourself or a loved one with Alzheimer's disease takes lemon balm to improve the condition, consult with a trusted medical practitioner who can advise you of the potential risks.
Dosage
In the study that found lemon balm effective for reducing irritation and improving mental function in Alzheimer's disease patients, participants were given a dose of 60 drops of a 1:1 tincture of the herb standardized to include 500 micrograms per mL of citral, the University of Michigan Health System reports. Lemon balm supplements come in many forms, so talk with your doctor before taking it so you ensure you are using a useful form.
Side Effects
Lemon balm is generally regarded as safe, and no serious adverse side effects are known. However, because the supplement is plant based, you may experience an allergic reaction, the University of Pittsburgh Medical Center reports. This effect more commonly develops in people who have other allergies. You should always speak with a knowledgeable health professional before using lemon balm or other herbal remedies to improve your health.
Safety Precautions
When ingested, lemon balm has a sedative effect and may reduce your ability to focus on concentrate, the University of Pittsburgh Medical Center reports. Because of this, you should not take it and drive or perform other tasks requiring focus and concentration until you know how it will affect you. Lemon balm may also intensify the effects of sedative drugs. Also, do not take lemon balm if you are pregnant or breastfeeding because it is now known what affect, if any, it will have on your baby. Talk with your doctor before taking lemon balm so you know how it may affect you.
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