Golf is a very precise game, with fundamentals being paramount, particularly in the full swing. Golfers spend countless hours --- daily, for professionals and the most dedicated amateurs --- refining their swings at the driving range and on the golf course. For that added edge --- especially for beginning and intermediate golfers --- practice ingraining your swing fundamentals at home. You can easily check specific indicators and positions in front of a full-length mirror or with a video camera.
How to Check Your Golf Swing at Home
Step 1
Grab your 7-iron and set up in front of the video camera. You'll want to start down the line (with the camera directly behind you) and move to head-on (with the camera facing you as you swing).
Step 2
Trigger the record function and capture three or four swings on tape. If you have the optional hitting net, you can actually hit balls while filming.
Step 3
Move the camera to the alternate position and repeat Step 2, taking three or four more swings for recording.
Step 4
Play back the video and look for glaring errors. Depending on your knowledge of the swing, flaws like poor grip and alignment, casting and swinging over the top should become apparent.
Step 5
Develop a practice plan through private instruction, plus personal feedback and information gained through teaching aids and magazines.
Step 6
Position the full-length mirror in front of you to work on your prescribed solutions. A mirror is very helpful in checking pre-shot mechanics and fundamentals, as well as key positions during the golf swing.
Step 7
Return to the videotape for seasonal check-ups. Make sure you are making progress with your practice plan.
Tips and Warnings
- Allow yourself lots and lots of room to swing freely without risk of damaging household items or children.
- Make sure the camera is positioned directly down the line. Being off just a bit will make your golf tendencies appear distorted.
Things You'll Need
- Golf clubs
- Golf balls
- Video camera
- Full-length mirror
- Hitting net (optional)
- Room to swing
Member Comments