Trying to find the right type of athletic shoe can be challenging given the range of features, styles and models. For example, basketball and cross trainer shoes have numerous similarities but are designed for different applications. The differences between basketball and cross trainer shoes vary according to overall versatility of the shoe, support and stability, cushioning and materials on the sole.
Design
The design and construction of cross trainers and basketball shoes result in the level of versatility of each shoe. Cross trainers are designed with a low-top construction to be versatile and functional. This specific design allows cross trainers to be used for a wide range of activities, including workouts, running and sports. Basketball shoes, however, are specifically designed for that sport and come in low-top, mid-top or high-top designs. The ability to choose a low-, mid- or high-top basketball shoe allows players to choose their preference for fit and ankle support.
Support
Support and stability are major factors in basketball shoes. Basketball shoes are made with stiff, dense materials to prevent the foot and ankle from rolling during constant lateral movements and changes of direction. They also have a thin layer of lateral cushioning so your foot stays low to the court. Cross trainers also have lateral support and stability but are not designed to withstand the same amount of pressure as basketball shoes.
Cushioning
Cross trainers and basketball shoes are made with various cushioning materials, including ethylene vinyl acetate -- EVA -- or polyurethane -- PU. EVA is a lightweight cushioning material known for stability and durability while PU is slightly more dense and durable. While both cross trainers and basketball shoes contain the same basic cushioning materials, each shoe has different cushioning patterns and designs to meet the demands of the activities. For example, basketball shoes have a thick layer of cushioning throughout the sole with reinforced cushioning in the heel and ball of the foot to withstand the constant running, jumping and general pounding on the feet during a basketball game. Cross trainers, however, have a thin layer of cushioning without any reinforced areas.
Soles
Traction on the basketball court is essential for quickness and agility. As a result, basketball shoes are designed with a rubber bottom for indoor courts. This rubber material has a specific tread pattern that provides solid traction without marking the court. Most cross trainers are made with a durable rubber outsole such as carbon rubber or blown rubber. This type of rubber makes the outsole soft, light and flexible so it is suitable for various courts, including a tennis or basketball court.
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