Doctors understand the general progression of Parkinson's disease. However, the cause and cure for this condition are still the subject of extensive research on the part of leading neurologists. Parkinson's disease, or PD, usually affects both men and women over the age of 50, but it can affect younger adults as well. If you have PD, discuss your treatment and diet with a healthcare professional.
Parkinson's Disease
Parkinson's disease is a degenerative neurological disease. It affects the neurons in the part of the brain that controls muscle movement. PD causes tremors, difficulty with coordination and movement, impaired speech and even difficulty in swallowing. These symptoms intensify as the disease progresses.
Nutrition
There is not much conclusive evidence on which foods are particularly beneficial for a person suffering from Parkinson's disease. However, proper nutrition still plays a significant role in coping with Parkinson's. It is vital to maintain a healthy weight. If you have PD, your body is already struggling for mobility. And extra weight can increase that difficulty. It's also important that you continue eating regular, nutritionally sound meals. Seek help if it becomes difficult to eat without assistance.
Berries
The food that seems to hold the most promise in defending against Parkinson's disease for both men and women, as well as being beneficial for those actually dealing with the sickness, is berries. The particular antioxidant found in berries, and other red and purple fruits and vegetables is called anthocyanin. Dr. Xiang Gao of Harvard Medical School admits that, while researchers are still unsure of exactly how beneficial berries are and how much protection they offer, they have been found to have health-boosting properties in several studies. Dr. Gao recommends having at least 2 to 3 cups of berries each week. Apples and citrus fruits are said to have a positive effect on PD patients.
Vegetables
Anthocyanin, the antioxidant found in red and purple vegetables and fruits appears to be an important part of daily nutrition for PD patients. These beneficial vegetables include tomatoes, red cabbage, eggplant and red bell peppers, and they are all rich in antioxidants, which play an important role in your body's ability to fight disease. While coping with Parkinson's can be challenging, a good diet will help you have the best chances of minimizing its negative effects.
References
- Mayo Clinic; Diseases and Conditions; Parkinson's Disease; Causes
- Parkinson's Disease Foundation; Nutrition and Parkinson's Disease: What Matters Most?; Karol Traviss, M.S., R.D.
- U.S. Department of Health and Human Services; Healthfinder.gov; Berries May Offer Sweet Protection Against Parkinson's Disease; Steven Reinberg
