Karate and tae kwon do are common first choices for kids looking to get started in martial arts. While both arts offer integrated self-defense systems that will teach your child self-discipline and control, each art carries its own particular lineage and philosophy. When in doubt, visit the local dojos in your area with your kid and select an instructor that you both trust and admire.
Karate
According to the Karate International website, karate is a traditional Japanese martial art that developed in what is now Okinawa, Japan. Literally translating to "open hand," karate is a striking art that involves a variety of punching, kicking, knife-hands, elbowing and knee strikes in addition to grappling arts such as wrist-locks, restraints and throws. The strict discipline taught by traditional karate ryus, or schools, make karate an excellent martial arts choice for kids looking to learn a little Japanese culture and philosophy in addition to self-defense.
Tae Kwon Do
Like karate, tae kwon do is a striking art that largely involves punching and kicking techniques. A traditional Korean martial art, tae kwon do has received considerable popularity thanks to its prominence as an Olympic sport as of 1988. According to the Tae Kwon Do Institute website, tae kwon do offers a list of benefits for aspiring students, including: self-defense, discipline, endurance, flexibility, strength, speed and self-confidence.
Comparison
Both karate and tae kwon do offer the benefits of exercise, character development and self-defense. Both arts offer weapons training, although most dojos will not instruct kids in weapons forms until they have reached a certain age or rank. If your child has a fascination with the samurai and other figures of Japanese history, karate might be a better choice, but the emphasis of sport in tae kwon do might make it more appealing to your child for its tournament and competition training. For best results, select a local school whose instructor and students seem like they would be good role models for your child.
Safety Concerns
It is a sensei's duty to make the teaching environment safe for kids. Talk to your child's potential instructor and ask what the policy is on safe sparring. If your child has a previous injury or physical condition that might complicate practice, inform the instructor so he they can tailor some of the class time to the needs of your child.
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