Being pregnant and thinking about labor and delivery can bring about feelings of anxiety. Though it's a completely natural process, labor can be painful. Many women choose to get pain relievers or an epidural to help ease the pain. However, many women choose to give birth completely natural with no medications. If taken before and during labor, some herbs may help naturally bring relief to labor pains. Speak with your doctor before using herbs to determine if they are safe for you and your baby.
Signs of Labor
Every woman experiences labor differently. Some women may experience a minimal amount of pain, while others can hardly bear it. Some signs of labor may include moderate to severe cramping that worsens as labor progresses, back pain, a feeling of pressure in the abdominal or pelvic area, a need to push, and possible pain in the legs. Once labor begins, you may also experience nausea and vomiting.
Crampbark
Crampbark has been used for many years to treat painful menstruation, or dysmenorrhea. Crampbark helps relieve contractions, spasms and cramps. According to the Medicinal Herb Info website, if taken in the last two to three months' gestation, crampbark may prevent pregnancy-related cramps entirely. Crampbark helps with labor pain by relaxing uterine tissues. Speak with your doctor about using crampbark during your pregnancy to determine if it may be a healthy alternative.
Black Cohosh
Black cohosh has been used for more than two centuries to relieve menstrual cramps, as it helps soothe uterine contractions. According to the University of Maryland Medical Center, black cohosh contains anti-inflammatory substances called isofeuric acids and possible phytoestrogens, which are plant-based estrogens. Excessive amounts of black cohosh may lead to stomach discomfort and may not be recommended for everyone. Speak with your physician before using black cohosh for labor pains.
Warnings
Even though most herbs are naturally grown, that does not mean they are safe for you or your baby. If you suffer from gestational diabetes and are using insulin to regulate your glucose levels, you should not use herbs. If you suffer from liver conditions, some herbs may increase the risk of further liver damage. If you are using herbs and an allergic reaction develops, stop using herbs immediately and see your doctor for an evaluation.
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