1. Shorten the Duration of Shingles
Contact your doctor as soon as shingles symptoms emerge. There are several antiviral medications, such as Valtrex and Zovirax, used for treating shingles. These medications can shorten the duration of the illness while also minimizing symptoms. Valtrex is taken orally and absorbs quickly to reduce pain. Zovirax, the medication most commonly used to treat shingles, minimizes inflammation and pain during the attack with a low risk of developing postherpetic neuralgia. These medications are most effective if taken within 72 hours of the onset of the shingles rash, so it's imperative that you get on the medication early.
2. Knock Out Shingles Pain
Pain may occur during the outbreak and after. Doctors treat most shingles pain with various oral pain medications, such as opioids, as well as topical anesthetics (lidocaine). Sometimes pain persists more than one month after the rash disappears. This pain is postherpetic neuralgia. Doctors often treat this pain with anticonvulsants (gabapentin or pregabalin) and tricyclic antidepressants (amitriptyline). Some doctors also recommend inducing a phenomenon known as counterirritation, which involves causing pain at one location to diminish the feeling of preexisting pain at that or another location. Home remedies used to ease the pain include the application of cool wet compresses to the rashes and soothing baths with baking soda or colloidal oatmeal.
3. Lessen Shingles Inflammation
Doctors may prescribe a corticosteroid, such as prednisone, to reduce inflammation. This medication may also reduce the risk of developing postherpetic neuralgia in the future. Ibuprofen and other over-the-counter anti-inflammatory medications help reduce inflammation while also easing the pain.
4. Comfort Rashes
Use soap and water to wash blisters daily. Always follow-up by leaving blisters open to the air. Spread anti-itch cream, such as nonprescription hydrocortisone and calamine lotion, on the areas affected by the shingles rash. You may also benefit from a solution of aluminum acetate, known as Domeboro Solution. Severe and persistent itching may require oral antihistamine, such as Benadryl. Prevent cellulitis, an infection of the skin, by applying topical antibiotics.
5. Shingles Self-Care
Stress exacerbates shingles symptoms. Avoid stress as much as possible during the shingles outbreak. Limit activities and get ample rest. Engage in relaxing activities, such as a favorite hobby or meditation. Participate in low impact, moderate exercise, such as walking, tai chi or yoga. Talk to your doctor about taking vitamins or supplements to boost the functioning of your immune system.
