The curveball is a specialty pitch used in both softball and baseball. Slow-pitch softball pitchers learn it to keep the batter off-balance. To effectively throw a curveball, start with the proper grip on the softball and use proper pitching mechanics. Learning and practicing the curveball helps you become a more complete pitcher, and one who does not rely on only one pitch.
Step 1
Place your middle finger directly on the right seam of the ball. Put your index finger next to your middle finger and your thumb on the bottom of the ball if you are right-handed. If you are left-handed, place your middle finger on the left seam of the ball next to your index finger and your thumb on the bottom of the ball.
Step 2
Stand with your feet shoulder-width apart. Place your dominant foot on the pitching rubber with your toes slightly over it. Slide your other foot behind you with your toes on the back part of the rubber. Extend your arms down at your sides and lean slightly forward, with the majority of your weight on your front foot.
Step 3
Swing your pitching arm behind you and shift your weight to your back heel. Step forward with your nondominant foot and swing your arm forward simultaneously.
Step 4
Release the ball without any wrist action when the ball reaches your hip. Your middle finger should be the last to leave contact with the ball, enabling the ball to spin in the other direction. Make sure your palm is facing the sky.
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