1. The 6 Most Common Forms of Vaginitis
Vaginitis, or a vaginal infection, is a common condition which will effect most women at some point in their lives. There are 6 major forms of vaginal infections and include yeast infections, bacterial infections, trichomoniasis, chlamydia, viral vaginitis and non-infectious vaginitis. Yeast infection, which is characterized by a red, itchy vulva and a thick white discharge that often looks like cottage cheese, is the only form of vaginal infection that can be treated with natural remedies at home. If you experience other symptoms, such as painful urination, painful intercourse or green or yellow vaginal discharge see a gynecologist as soon as possible.
2. Friendly Bacteria
Probiotics, or friendly bacteria, are one of the most popular natural remedies for vaginal infections as they suppress the growth of candida albicans, the yeast which causes the infection. Probiotics are available in pill form and will contain Lactobacillus, Lactobacillus acidophilus, Lactobacillus rhamnosus GR-1, and/or Lactobacillus fermentum RC-14. Taking antibiotics robs the body of these important bacteria and can often trigger a yeast infection, so taking probiotics can not only help to treat a vaginal infection, they can help to prevent one. Always follow the manufacturer's recommendations for dosage information.
3. A Yogurt Dip
In addition to taking probiotic supplements, yogurt which contains Lactobacillus acidophilus can be a great way to fend off a yeast infection. Soak a tampon in the yogurt and then insert it into your vagina. Replace the tampon three times each day until your symptoms subside.
4. Tea Tree Oil to Stop the Itch
Tea tree oil contains the compound terpinen-4 which gives the oil its natural antibacterial properties. Dilute the tea tree oil with one part water and then apply to a soft, clean cloth. Use the tea tree oil cloth to wipe and clean the vaginal area after going to the bathroom to help kill bacteria which causes a vaginal infection.
5. Regulating Ph While Cutting the Inflammation
In a small, clean jar, add a few cloves of crushed garlic and fill the jar one quarter of the way with apple cider vinegar. Fill the rest of the jar with clean, fresh water and allow the solution to soak in the light from a window for a few hours. You can soak tampons in the solution, dip clean cloths in the water to use as a wash or even use the vinegar and garlic water as a douche. Apple cider vinegar helps to regulate the Ph of the vagina, reducing itch while garlic has anti-inflammatory and anti-fungal properties which will help to cure a yeast infection.
