Involving your child in a physical activity at a young age sets the stage for a positive attitude toward fitness throughout his life. Martial arts classes are known for promoting respect and self-discipline while giving children an age-appropriate, fun workout. Some parents might think that martial arts classes are too violent, but in the right school, violence is not condoned and a spirit of self-improvement and teamwork is fostered.
Class Structure
Martial arts programs for kids are generally structured by monthly themes. For example, a monthlong curriculum might follow a perseverance theme. Students work on their techniques using exercises that relate to perseverance, such as kicking contests, constant movement drills or repeated forms. The instructors use specific drills and discuss scenarios with the students to demonstrate the importance of perseverance. At the end of the month, students are rewarded for their efforts with a patch, stripe or star to put on their uniforms so they can mark their progress.
Younger Children
Focus, respect and basic coordination are focal points in martial arts classes for children ages 3 to 7. Expect a format that stays consistent from class to class, making the experience easy to follow for young children. The benefit of structured classes at this age is that cause and effect are made clear. Once comfortable with the rules, if a child follows them, she is rewarded. If she does not follow them, she misses out on the reward. Basic martial arts techniques are taught to this age group and broken down in simple drills and games. When children are older and want to continue their training, they may be able to start at an intermediate level. This type of positive and negative reinforcement is meant to begin instilling a sense of self-discipline in children by increasing the likelihood that students will make the choice that leads to the reward, which is a technique often endorsed by psychologists.
Older Children
The same tenets of good character are taught to older children in classes that are more physically challenging. Friendly competition with themselves and fellow students through contests and sparring drills prepare children for gracious winning and losing. The introduction of healthy competition is important in childhood development, according to Dr. Sylvia Rimm, who says, "Winning can be exhilarating and motivating for all children, and all children can learn from losing experiences." Many martial arts schools have tournament teams for children that travel to local and national meets. Confidence and ease of performing in public are taught through these experiences. Students who particularly excel at competing may also be eligible for scholarship opportunities.
Considerations
There are many martial arts schools from which to choose. Try classes at different schools and ask questions to find the one that feels best for your child. Familiarize yourself with the philosophy of instruction, the attitude of the students enrolled in class and the goals that will be set for your child as he progresses. As with any new physical activity, consult your child's doctor to make sure he is healthy enough for the activities involved in martial arts classes.
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