Having your jaw wired shut often means drinking through a straw for 6 to 8 weeks. Still, consuming only liquids does not mean every meal must be a milkshake. Additional high protein and calorie options are available. Still, according to Dr. Frederick Steinbeck, patients often lose around 10 percent of their body weights when a fractured jaw occurs. To avoid severe weight loss, it is critical to include the right foods in your diet.
Focus Foods
You should continue to include all food groups on your daily menu, even when on a liquid diet. Focus on foods high in protein and calories. High calorie foods include dairy products such as milk, cream and half and half. Mix dairy products with soups, mashed potatoes, pureed fruits or ice cream to thin items. Protein is also necessary to promote healing of your wounds including tissue and bone repair. Focus on pureed soft meats mixed with tomato juice, gravy or vegetable puree.
Commercial Supplements
Many patients on a liquid diet are advised to take a commercial supplement by health care providers. A variety of supplements are available at your local grocery or pharmacy. Ask your doctor what supplement he recommends for your condition. Some supplements contains as much as 450 calories per bottle. Mix supplements with yogurt or blended cottage cheese for additional nutrients. Don't forget to drink water throughout the day to avoid dehydration after surgery.
Foods to Avoid
The American Dietetic advises patients to avoid nuts, seeds or fruits with large seeds. Check ice cream to ensure that there are no nuts listed on the ingredient label. Eat smooth peanut butter instead of chunky peanut butter. Meat should contain no skin or bones and blend easily. Slightly warm and then cut meat into small pieces before blending to create a soft puree.
Other Diet Guidelines
Focus on a dietary plan that allows you to eat every 2 to 3 hours. Plan your meals ahead of time and ensure your refrigerator is well stocked with foods. Use a straw or syringe to eat foods. You may be able to drink some liquids from a cup, but ensure you are not moving your mouth. Strain foods before eating to remove small chunks that may create a choking hazard.
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