Cervical arthritis, also known as cervical spondylosis or neck osteoarthritis, causes joint degeneration in the neck. It is a common condition, affecting about 85 percent of Americans over the age of 60, notes the American Academy of Orthopaedic Surgeons. Though common, cervical arthritis rarely causes disability, notes the Academy. Certain nutrients may be beneficial in treating your cervical spine arthritis, although you should always clear the use of nutrients with your doctor in advance.
Cervical Arthritis
In some cases, a person will develop the signs of cervical arthritis --- seen on X-rays --- but not experience any symptoms. In other cases, however, you may experience neck pain, stiffness and muscle spasms, notes MayoClinic.com. You may also experience headaches and numbness and weakness in your hands, arms and fingers. Genetics, smoking and certain occupational tasks are leading risk factors for the development of this condition.
Important Nutrients
Certain nutrients may be important in treating your cervical spine arthritis and preventing further degeneration of your cervical vertebrae. These are methionine; chondroitin and glucosamine sulfate; niacinamide; vitamin A, C and E; copper; boron; zinc; pyridoxine and pantothenic acid, according to naturopathic physician Joseph E. Pizzorno Jr., in his book "The Clinician's Handbook of Natural Medicine." More clinical research evidence may be required to support the use of these nutrients for this health purpose.
A Commonly-Used Nutrient
Boron, a mineral found in certain types of food and the environment, may be one of the most commonly-used --- and helpful --- nutrients in treating your cervical spine arthritis. Boron is a nutrient that many people use as a dietary supplement to help treat osteoarthritis, build strong and healthy bones and improve muscle coordination and thinking ability, according to Medline Medical Encyclopedia. It is a trace mineral required for the proper uptake of calcium.
Disclaimer
Cervical spine arthritis can cause pain and significantly reduced range of motion in some individuals. If you are diagnosed with this problem, review all relevant treatment options with your primary care provider. If you are considering ingesting certain nutrients to help reduce your arthritis-related symptoms, review their risks, benefits and limitations with your doctor. Some nutrients may not be appropriate for you or your condition. Always ask your doctor about proper dosage before using natural substances to treat your ailments.
References
- American Academy of Orthopaedic Surgeons: Cervical Spondylosis (Arthritis of the Neck)
- MayoClinic: Cervical Spondylosis
- "The Clinician's Handbook of Natural Medicine"; Joseph Pizzorno; 2002
- MedlinePlus: Boron
