A frozen shoulder is a condition that causes shoulder pain and decreased shoulder active range of motion, due to inflammation. The National Center for Biotechnology Information states that there is usually no precise cause of this condition, but that several factors -- shoulder injury, shoulder surgery, diabetes -- may contribute to your frozen shoulder. Before using herbal remedies to help treat a frozen shoulder, review all herb-related topics with your primary care provider.
Frozen Shoulder
Frozen shoulder, also called adhesive capsulitis, affects about 2 percent of the American population, reports the American Academy of Orthopaedic Surgeons. This condition is most common among people between the ages of 40 and 60, and it usually affects women more than it does men. Some of the most common signs and symptoms of this condition include pain, stiffness and decreased active range of motion in your affected shoulder. In most cases, only one shoulder is affected.
Helpful Herbal Remedies
Several herbal remedies have historically been used in treating frozen shoulder, although a larger body of scientific research evidence may be required to validate their use. Because pain and stiffness are among the most common symptoms associated with this condition, anti-inflammatory supplements may be most helpful in treating your frozen shoulder. According to Dr. William A. Mitchell Jr., a naturopathic physician and author of "Plant Medicine in Practice," turmeric, bromelain, ginger, willow bark and skullcap may help reduce your inflammation and ease your musculoskeletal pain.
Highlighted Remedy
Willow bark has long been used in treating frozen shoulder and other musculoskeletal health complaints. Willow bark, notes Dr. Sharol Tilgner, a naturopathic physician and author of "Herbal Medicine From the Heart of the Earth," possesses both analgesic and anti-inflammatory properties -- including salicin -- and has traditionally been used in treating rheumatism, headaches and other painful conditions. Willow bark has also been used in treating osteoarthritis, lower back pain, bursitis and tendinitis.
Warning
Frozen shoulder is an often challenging condition to treat. In most cases, a multidisciplinary approach using several complementary alternative treatment measures may be necessary to resolve this health problem. Although herbal remedies may be a helpful adjunct therapy in treating this health problem, the use of herbs alone does not guarantee a cure or even a favorable health outcome. Always review proper dosage, treatment duration and risks associated with herbs with your doctor before using these powerful natural substances.
References
- National Center for Biotechnology Information: Frozen Shoulder
- American Academy of Orthopaedic Surgeons: Frozen Shoulder
- "Plant Medicine in Practice"; William A. Mitchell Jr., N.D.; 2003
- "Herbal Medicine From the Heart of the Earth"; Sharol Tilgner, N.D.; 1999
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