Periodontal disease can cause swelling and irritation of your gums. Gingivitis is the mildest form of this oral condition. Good hygiene can help prevent gingivitis from developing into periodontitis, a more serious form of gum disease. Proper dental care can help minimize the risk of tooth loss from this condition. Certain herbs may help soothe irritated gums, although these remedies require further research to confirm their effectiveness.
Herbal Blends
Many toothpastes and mouthwashes contain herbal blends that may help cleanse the teeth and promote healthy gums. Common ingredients in natural oral products include peppermint oil or sage oil. These products may also contain the juices of other plants, such as echinacea and myrrh. Bloodroot is another type of herb that may help treat gum irritation by inhibiting oral bacteria. Toothpastes and mouth rinses that contain sanguinarine, an alkaloid in bloodroot, may help treat gingivitis, according to U.C. San Diego Healthnotes.
Herbal Extract
Hops is the herb that provides the basis for beer beverages. In addition to its common use as an additive in beer, the hops plant also provides an herbal extract that may be helpful in treating periodontal disease, as well as helping to prevent the formation of dental cavities. The extract of hops contains hop bract polyphenols, the substance that may prove beneficial in preventing gum irritation and disease.
Tea
Chamomile is a popular type of herb for teas. In addition to imparting a delicate flavor in hot and cold beverages, chamomile may possess certain health benefits. Ancient civilizations in Egypt, Rome and Greece used chamomile tea to treat sore throats, insomnia, anxiety and inflammation of the gums. Although current research presents conflicting evidence regarding some of these benefits, rinsing with chamomile tea may help prevent mouths sores in people who receive chemotherapy and radiation.
Precautions
Herbal remedies are not standard products for treating gum irritation and gingivitis. The stringent regulations for marketing medicines do not apply to most herbal products, making it necessary to practice caution when using herbs as alternative medicine. Talk to your doctor or dentist before using herbal remedies in place of standard medical or dental care.
References
- U.C. San Diego Healthnotes: Gingivitis
- Langone Medical Center: Hops
- University of Maryland Medical Center: German Chamomile
- "PDR for Herbal Medicines: 4th Ed."; 2007



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