A urine cleanse is a procedure that removes toxins from your body, generally performed under the supervision of a medical professional. In addition, to its medical application, urine cleanses can help you to maintain a clean system. There are several different ways to perform a urine cleanse. However, you should speak to a medical professional before trying the procedure.
Purpose
Urine cleanses offer an effective method to remove toxins from your urinary tract, kidneys and colon. Built-up toxins in these areas can lead to a number of health problems, especially if there is clogging present. While you typically will not require a urine cleanse if you drink a lot of water, there are several instances in which medical professionals will recommend this to help you maintain optimal health.
Who Needs a Urine Cleanse
Urine is one of the primary methods your body uses to dispose of toxins. Thus, cleaning your urine, in effect, cleanses the organs that your urine cleans. According to "Sauer's Herbal Cures," individuals with intestinal tract problems, improperly functioning kidneys or a clogged colon can generally benefit from urine cleanses. Doctors typically recommend that your go to a hospital or clinic for a urine cleanse procedure. However, there are also several herbal remedies you can use as a cleanse.
Herbal Cleansing
Manufacturers market urine cleanse products as teas and health supplements. These urine cleanses use a variety of herbs including dandelion, burdock and red clover. Herbal cleansing is a more cost effective alternative to medical options that usually involve doctor's visits, lab tests and follow-up. However, you should always speak with a medical professional prior to using any herbal urine cleanse product.
Possible Dangers
Several companies market fast, supposedly safe urine cleanses. Many of these companies target individuals who take illegal drugs and need to pass a drug test. However, the risks associated with urine cleanses still apply to products that purport to remove all traces of drugs from your system in a few hours. Health risks associated with urine cleanses include bacterial infection, allergic reactions, dehydration and electrolyte imbalance.
References
- "Sauer's Herbal Cures"; William Woys Weaver; 2000
- "Super Cleanse: Detox Your Body for Long-Lasting Health and Beauty"; Adina Niemerow; 2008
