Your wheezing could be caused by a number of reasons, including asthma, allergies or an upper respiratory infection. Wheezing is caused by a constriction in the airway, preventing adequate air from passing into your chest. Certain herbal remedies are known for their ability to relax constricted bronchial tubes, allowing for easier passage of air. Since herbs can cause side effects, always consult your health practitioner first before starting any new treatments.
Ginkgo Biloba
Ginkgo biloba is most often known for its ability to stimulate blood flow and relieve memory and cognitive difficulties in the elderly. However, it is also used in Traditional Chinese Medicine to suppress wheezing and to stimulate expectoration and the expulsion of phlegm in the bronchial tubes and throat, according to the Creighton University Medical Center. Because the herb may inhibit the platelet-activating factor, which affects the development of red blood cells, it may reduce broncho-constriction which is one of the reactions that occur in asthmatics. Tests have been done on rats and show promise for humans in the prevention and treatment of asthma and anaphylaxis. Additional research is necessary to confirm these findings. Ginkgo can cause side effects such as nausea, headache, diarrhea and may also thin the blood. Do not use Ginkgo biloba for wheezing or asthma without first consulting your health practitioner.
Feverfew
Feverfew is commonly known for its effects on reducing headaches; however, traditionally it has also been used in several other conditions including as a sweetened decoction for treating coughing and wheezing, notes the Georgetown University Medical Center -- Urban Herbs website. Feverfew is one of the bitter herbs and should be used under the supervision of a health practitioner familiar with its properties. It can produce side effects such as apthous ulcers in the mouth and systemically, swelling of the lips, nausea, diarrhea, loss of taste and indigestion. If you experience any of these symptoms, stop using it and contact your health practitioner.
Chamomile
The herb chamomile not only acts to relieve insomnia when taken as tea; but also helps reduce wheezing and acts in a similar manner as an antihistamine, according to herbalist and author James Duke in "The Green Pharmacy Herbal Handbook." Chamomile helps to open air passages and slow allergic reactions that might trigger an asthma attack or anaphylaxis. Chamomile is most effective when taken as an herbal teeth. It is soothing and relaxing, promoting sleep and the relaxation of bronchial tubes. Additionally, it helps to build the immune system, says Duke. Although chamomile is generally considered safe, especially when used occasionally in tea, it can also cause side effects including allergic reactions in those who are sensitive to ragweed, marigolds, and daisies. Consult your health practitioner before using chamomile, especially if you suffer from hay fever.
Thyme
The spice thyme or Thymus vulgaris, has been used in Chinese medicine for a variety of ailments including wheezing, according to the "Helio Acupuncture Book, Chinese Herbal Medicine: Materia Medica." It acts as an antibiotic on the lungs and sinuses says the materia medica, and helps open airways to promote easier breathing in asthmatics and during allergy attacks. It relieves wheezing and dries up phlegm. Thyme is frequently used as a spice in food and side effects are rare. It can produce an allergic reaction in those who are sensitive including swelling of the lips and tongue as well as a tightening of the throat. If you develop symptoms, seek immediate medical treatment.
References
- Creighton University Medical Center: Traditional Chinese Medicine -- Ginkgo Biloba
- "The Green Pharmacy Herbal Handbook: Your Everyday Reference to the Best Herbs for Healing"; James Duke; 2002
- University of Maryland Medical Center: Bronchitis
- Georgetown University Medical Center -- Urban Herbs: Feverfew
- "Helio Acupuncture Book, Chinese Herbal Medicine: Materia Medica"; Dan Bensky and Andrew Gamble; 2003
