Cinnamon, an herb known by Chinese herbalists for its purported medicinal uses, has flavored the food and drinks of Westerners for centuries. For example, cinnamon has been used to flavor wine, breakfast cereals and other foods. In ancient Egypt, cinnamon was used in the mummification process, Herbal-Essences.org states. When used in tea, cinnamon may provide health benefits. Before starting any herbal supplement, talk to your doctor. Even the apparently harmless act of drinking cinnamon tea may interact with medications. The U.S. Food and Drug Administration has not approved cinnamon as a medicine.
Weight Loss
Herbal-Essences.org reports cinnamon tea may help with weight loss. Cinnamon tea may replace a snack high in calories. Drinking this tea may also help to curb your appetite and give you a sense of increased energy. By feeling more energetic, you may exercise more and burn more calories. Before using this tea for weight control, talk to your medical practitioner.
Blood Sugar Levels
The medical website MayoClinic.com states that your A1C level, which is an indicator in blood work ordered from your doctor, may return to normal limits after drinking this tea. Studies have proved that consumption of cinnamon twice a day decreases the level of A1C, which reflects how the disease of diabetes is affecting your body and kidneys.
Stomach Cramps
Drinking cinnamon tea can also ease an upset stomach. For example, stomach cramps may stop after you drink cinnamon tea, states Herbal-Essences.org, as the cinnamon may sooth your stomach lining.
Menstrual Cycle Problems
Drugs.com reports that dysmenorrhea, or menstrual pain, may be better controlled when you drink cinnamon tea. Cinnamon tea also may help to decrease irregular menstrual cycle problems. It has a strong influence on your uterine lining and helps soothe menstrual cramps, as well.
Anti-Inflammatory Properties
Pain caused by inflammation, such as that experienced with arthritis, may get some relief from the use of cinnamon tea, indicates Herbal-Essences.org. You may notice decreased redness and swelling of your joints. This popular tea helps you to feel better and have more energy as your pain lessens. Pain causes you to feel tired and may decrease your activity levels. This tea may help restore your energy and give you a sense of well being.
Antibacterial Properties
The antibacterial properties associated with drinking cinnamon tea are beneficial for fighting infection, Herbal-Essences.org indicates. If you suffer from chronic infections, cinnamon tea may help to alleviate the infections and promote healing.
Alzheimer's Disease Help
People who suffer from Alzheimer's disease may benefit from drinking cinnamon tea, reports Herbal-Essences.org. Your memory may get better, and the tea may help prevent memory glitches or loss. As yet, clinical studies have not proved definitively that cinnamon tea works for Alzheimer's disease. Before using this tea as a treatment, talk to your doctor.
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