Ulcers were thought at one time to be the result of eating highly acidic or spicy foods, but research has shown that ulcers are mostly caused by an infection. While eating certain foods can trigger ulcer symptoms, ulcers are not the result of eating food and will not heal on their own with a proper diet. Dietary changes can help prevent and alleviate some digestive symptoms, but medication and lifestyle changes may be required to heal the lining of your intestines. Talk with your doctor before attempting to treat your symptoms.
About Ulcers
Ulcers are open sores that develop in the lining of the throat, stomach or small intestines. Most ulcers are the result of bacteria called Helicobacter pylori. Many people have this type of bacteria living in their intestines, and it does not usually lead to an ulcer. The infection causes the protective lining of the gastrointestinal tract to erode, leaving the soft tissue underneath exposed to harsh digestive chemicals. Ulcers can develop over time and may progressively increase stomach pain, cramping and other symptoms.
Causes
To properly treat your ulcer, your doctor will determine the cause. While most ulcers are the result of a bacterial infection, some ulcers develop because of an unhealthy lifestyle. FamilyDoctor.org states that ulcers commonly form from an overuse of nonsteroidal anti-inflammatory drugs, such as ibuprofen or aspirin. These medications can erode the lining of your digestive system. The overindulgence of alcohol can also lead to stomach ulcers. If you smoke or chew tobacco, you are at greater risk of developing an ulcer.
Diet and Treatment
Your diet will not help heal your ulcer, because the underlying cause is not related to your diet. Eating foods that are not spicy and are low in acid can help minimize your stomach pain but will not help heal the open wound. Avoid drinking caffeinated beverages, alcohol or other chemical irritants to prevent stomach pain. The most effective way to treat ulcers caused by a bacterial infection is to use antibiotics. If the ulcer is the result of a poor lifestyle choice, you will need to abstain from the harmful practice.
Warning
Call your doctor immediately if you develop blood in your vomit, feel cold and clammy, have blood in your stool, experience sudden pain, feel weak and dizzy, have pain in your back, notice excessive weight loss and have chronic nausea.
