Learning disabilities are neurological disorders that affect the ability of the brain to receive, store, process and respond to information. This makes it difficult for the individual to acquire certain social or academic skills. The exact cause of these conditions has not been identified yet, although most researchers believe that genetics, brain injury or exposure to toxins may play a role. There is no cure for learning disabilities. However, certain stimulant medications and behavior modification therapies help manage the symptoms with reasonable success. Certain supplements such as fish oil may also benefit individuals with learning disabilities. Consult your doctor before beginning to take any dietary supplements.
About Fish Oil
Fish oil supplements contain omega-3 polyunsaturated fatty acids derived from certain fatty fish such as salmon, tuna and halibut. These fatty acids help lower the triglyceride levels in the body and thereby prevent heart attack and stroke. They also possess significant anti-inflammatory properties and may lower the risk of several chronic conditions including cancer and arthritis. Remember that Omega-3 fatty acids are essential oils, which means that your body cannot make them and they should be obtained from dietary sources such as salmon, halibut, tuna, canola oil, flaxseeds and walnuts. However, the University of Maryland Medical Center recommends children avoid fish as they may contain mercury. Fish oil supplements are, therefore, alternatives to obtain omega-3 fatty acids for adults and children with learning disabilities.
Fish Oil and Learning Disabilities
Omega-3 supplements such as fish oil reduce oxidative stress and counter learning disabilities in animal models with brain injury, according to a study published in the October 2004 edition of the "Journal of Neurotrauma." Another study published in the April 2007 issue of the "Journal of Developmental and Behavioral Pediatrics" suggests that consuming polyunsaturated fatty acid supplements such as fish oil for over 15 weeks may help improve inattention, hyperactivity and impulsive behavior in children with Attention Deficit Hyperactivity Disorder, or ADHD, which is commonly associated with learning disabilities. The University of Maryland Medical Center also states that boys with low levels of omega-3 fatty acid levels have more learning and behavior problems than others.
Side Effects
Fish oil supplements are generally safe to use, although mild side effects such as back pain, unpleasant taste, upset stomach and skin rash may occur. Seek immediate medical attention if you experience hives, shortness of breath and rash as these may indicate serious allergic reactions. The supplements may also interact with certain pain medications.
Precautions
Always consult your doctor before using fish oil supplements for learning disabilities to avoid the possible complications. Tell your doctor about any other medications that you or your child might be taking.
References
- University of Maryland Medical Center: Omega-3 Fatty Acids
- "Journal of Developmental and Behavioral Pediatrics"; Effect of Supplementation with Polyunsaturated Fatty Acids and Micronutrients on Learning and Behavior Problems Associated with Child ADHD; Natalie Sinn, et al.; April 2007
- "Journal of Neurotrauma"; Dietary Omega-3 Fatty Acids Normalize BDNF Levels, Reduce Oxidative Damage, and Counteract Learning Disability After Traumatic Brain Injury in Rats; A. Wu, et al.; October 2004
- Drugs.com: Fish Oil
