If you have gallbladder disease, your gallbladder either has sludge or gallstones in it that can cause various digestive complications. The University of Maryland Medical Center states that eating certain foods can help alleviate symptoms of gallbladder disease and promote a healthy functioning gallbladder. Diet modification to treat or prevent any medical condition needs to be implemented while under a doctor's supervision. If your gallbladder continues to cause symptoms, such as pain, bloating and gas, your doctor may recommend removing your gallbladder.
Gallbladder Disease
Gallbladder disease is defined by MedlinePlus as infection, obstruction, inflammation or stones in the gallbladder. Some people may experience symptoms form sludge in the gallbladder. Sludge is microscopic stones that could eventually, over time, develop into gallstones. Gallbladder sludge does not cause symptoms in most people. The gallbladder is a sac by the liver that stores bile for use when you eat foods high in fat. Bile helps break down fat in foods so that it can be properly digested and used for energy.
Foods to Eat
Eat foods that contain a lot of iron and B-vitamins, such as spinach, kale, sea vegetables and whole grains, such as rice, oats and wheat. Foods high in antioxidants, such as cherries, blueberries, tomatoes, bell peppers and squash, are good for gallbladder disease, according to the University of Maryland Medical Center. Use healthy oils that are not high in saturated fats, such as olive oil and vegetable oil. Increase your daily fiber intake by eating high-fiber foods, such as flax seeds, whole grain breads and vegetables. You can also use fiber supplements, such as psyllium husk, to increase your fiber.
Foods to Avoid
If you have a known food allergy, do not eat or drink foods that contain the allergen. The most common foods allergies that can irritate your gallbladder include dairy, soy, corn, eggs and wheat. Avoid white, refined foods such as pasta, sugar and breads. Avoid the ingestion of trans fatty acids, commonly found in pre-packed foods such as onion rings, donuts, margarine, cakes, cookies and crackers. Do not use alcohol or tobacco products to reduce your gallbladder symptoms.
Warning
MayoClinic.com recommends seeking out emergency care if you develop severe abdominal pain, a high fever, chills or yellowing of your skin and the whites of your eyes. This may be a sign of an infection that could lead to death if left without treatment.
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