Colon polyps are growths on the inside of your large intestine -- the long tube at the terminal end of your digestive tract. The National Digestive Diseases Information Clearinghouse states that polyps may be flat or they may project outward from the inner walls of your intestine. You may have just one polyp or multiple polyps. Certain dietary approaches may be beneficial in treating your polyps, but you should always speak with your doctor before making significant dietary changes.
Colon Polyps
Though anybody can develop colon polyps, notes MayoClinic.com, certain risk factors may increase your chances of developing these problematic growths, including being over the age of 50, possessing excess body weight, smoking, consuming a low-fiber diet and having a family history of colon polyps. A family history of colon cancer is another risk factor for developing polyps. Possible signs and symptoms associated with colon polyps include rectal bleeding, diarrhea and constipation. Some colon polyps may become cancerous if they are left untreated.
Dietary Approach
One of the most beneficial dietary approaches for colon polyps, notes certified nutritional consultant Phyllis A. Balch, author of "Prescription for Nutritional Healing," involves consuming a high-fiber diet with no animal fats. Helpful foods in treating your colon polyps may include raspberries, strawberries, figs, sweet potatoes, sesame seeds, garlic, oatmeal, onions, cauliflower, carrots, cantaloupe, green peppers, sunflower seeds and whole grains. Balch also recommends supplemental fiber in the form of psyllium husks, barley or oat bran. A larger body of scientific research evidence may be required to validate these foods' purported health effects.
Helpful Food
Tomatoes may be a helpful food in treating your colon polyps, especially if your polyps are cancerous or may become cancerous. According to Dr. Alan R. Gaby, a medical doctor and author of "The Natural Pharmacy," tomatoes contain a substance called lycopene, which is an antioxidant that may have a protective effect against colon cancer. Tomatoes have historically been used for numerous health purposes, including improving your heart health, protecting your cells from oxygen damage and promoting optimal health.
Warning
Colon polyps should always be taken seriously, as they may lead to colon cancer over time. In most cases, polyps should be removed as soon as possible to reduce their likelihood of becoming malignant. If you experience rectal bleeding or other symptoms that may be attributable to colon polyps, do not delay in seeking treatment for your health problem. Dietary changes may be a helpful adjunct therapy in treating your colon polyps, although nutritional approaches should not replace other treatment recommendations made by your doctor.
References
- National Digestive Diseases Information Clearinghouse: What I Need to Know About Colon Polyps?
- MayoClinic.com: Colon Polyps
- "Prescription for Nutritional Healing"; Phyllis A. Balch, CNC; 2010
- "The Natural Pharmacy"; Alan R. Gaby, M.D.; 2006
