Parasites are organisms that use living organisms -- humans or animals -- as hosts for protection and nourishment. The U.S. Department of Agriculture reports that parasites, such as protozoa, helminths and arthropods, are commonly passed from one host to another via contaminated food and water or by contact with the feces of an infected person or animal. Dietary factors may be beneficial in treating your parasites, but you should always review the potential risks and benefits of this treatment with your family physician first.
Parasite Information
Protozoa, roundworms and tapeworms are the most common types of food-borne parasites affecting Americans, states FoodSafety.gov. Certain people, including children, seniors, pregnant women and people whose immune systems are compromised, such as those with AIDS and diabetes, may have a greater risk of developing parasites or food-borne illness. If you are undergoing cancer treatments you may also be susceptible to this health problem. Vaccines that might help prevent or stop the spread of parasitic disease do not yet exist.
Dietary Approach
Dietary exclusions are equally as important as dietary inclusions in treating or preventing parasitic infections. According to medical doctor Alan R. Gaby, author of "The Natural Pharmacy," many parasitic infections are contracted by people living or traveling in the developing world. Gaby suggests that you avoid drinking tap water, eating uncooked foods and consuming ice and fruits that cannot be peeled if you are living in or visiting a developing nation. Dietary inclusions that may help treat your parasitic infection include garlic, pumpkin seeds, propolis and anise.
A Helpful Dietary Inclusion
Pumpkin seeds are among the most helpful dietary inclusions in treating your parasitic infection. Gaby notes that pumpkin seeds have historically been used in treating parasites -- especially roundworms and tapeworms in your intestines -- gastritis and intestinal infections, kidney stones, depression and a prostate condition known as benign prostatic hyperplasia. Biologist and nutritionist George Mateljan, author of "The World's Healthiest Foods," notes that pumpkin seeds have also traditionally been used to improve joint health, and men's health in general.
Considerations
Parasitic infections are often difficult to treat and usually require the help of a skilled health care provider. If you experience signs and symptoms that may be attributed to a parasitic infection, schedule an appointment with your primary care physician. Dietary changes, though often safe and helpful in treating your parasitic infection, should only be used if you have discussed the immediate and long-term health implications with your doctor. Some foods used for this health purpose may require further scientific scrutiny.
References
- U.S. Department of Agriculture: Parasites and Foodborne Illness
- FoodSafety.gov: Parasites
- "The Natural Pharmacy"; Alan R. Gaby, M.D.; 2006
- "The World's Healthiest Foods"; George Mateljan; 2007
Member Comments