Flintstones vitamins are a daily multivitamin formulated for children. These vitamins contain essential nutrients and minerals that everyone needs for proper growth and development and to ensure optimal body function. If your child has poor eating habits, you can supplement her nutrition by giving Flintstones vitamins.
Vitamin C
Vitamin C is a water soluble vitamin that must be replaced in the body regularly. This vitamin helps boost the immune system. In addition, vitamin C is an antioxidant that protects the cells from oxidation caused by free radicals; this reduces the risk of developing chronic diseases such as cancer. Vitamin C is also necessary for oral health, especially the gums.
B-Complex Vitamins
Flintstones vitamins contain a variety of B complex vitamins in their formula. B-complex vitamins are necessary for nail, skin, eyes, nerve, blood, hair and nerve health. One of the B vitamins in Flintstones vitamins is vitamin B-12. Vitamin B-12 works to keep nerve tissue healthy and to create red blood cells. Folic acid is another essential B vitamin in Flintstones vitamins. It helps ensure the proper growth and development of red blood cells. Vitamins B-1, B-2 and B-6 are also included in this multivitamin and are mainly used to convert food into energy.
Calcium
Flintstones vitamins contain the mineral calcium, which works to build bones and teeth and keep them healthy. Calcium is in many milk-based products and is essential for proper formation of the bones. Calcium also plays a role in the nervous system by helping to maintain proper nerve functioning. The heart also relies on calcium to maintain a proper beat and the muscles use calcium for normal contractions.
Iron
Iron is a rich mineral used to maintain the health of red blood cells. Iron helps to carry oxygen throughout the body from the lungs. To have a healthy immune system you must have an adequate intake of iron. Flintstones vitamins contain 100 percent of the recommended daily allowance of iron for children. The vitamin C in Flintstones vitamins helps to metabolize iron in the body.
Member Comments