DHEA is a hormone made by the adrenal glands, liver and testes in men. It is converted in the body to the main male and female hormones, testosterone and estrogen. The levels of DHEA decrease with age and with certain conditions such as depression. Some men take DHEA to enhance athletic performance, improve strength and treat erectile dysfunction. However, DHEA may cause potentially serious side effects, so consult with your doctor before using DHEA medicinally.
Sources and Dosage
You can buy DHEA supplements as capsules, tablets and injections. Be cautious when buying DHEA supplements made from wild yam or soy products and labeled as natural DHEA, because your body cannot make DHEA from these substances.The PaloAltoMedicalFoundation.org, suggests DHEA doses of 10 to 30 milligrams a day for men for DHEA deficiency. According to the National Institutes of Health, or NIH, daily doses above 50 to 100 milligrams may increase the risk of side effects.
Less Severe Effects
DHEA is considered generally safe for most people when used short-term for just a few months and in recommended doses, says the NIH. However, DHEA can cause some side effects, such as stomach upset, sleeplessness, acne and hair loss. Other possible side effects include weakness, nasal congestion, headache, and fast or irregular heartbeats.
Potentially Serious Effects
DHEA can cause higher than normal levels of androgens and possibly increase the risk of prostate cancer in men.Men may also develop bigger breasts or gynecomastia, breast soreness, increased blood pressure, decrease in testicular size or testicular wasting, and increased hostility. Other potentially serious side effects include liver function problems, lowered HDL or good cholesterol, increased blood sugar levels, and high blood pressure. Increased excitability, irritability, and improper sexual behavior may occur in men with mood disorders.
Considerations
You should avoid DHEA if you have a history of abnormal heart rhythms, blood clotting problems, or liver disease. Also use caution when considering DHEA if you have diabetes, high cholesterol, or thyroid problems. You will need to have your doctor closely check your blood sugar, cholesterol and thyroid levels and make changes in your medicine if needed. Also, insulin can lower DHEA levels and decrease the effectiveness of DHEA supplements.
Member Comments